rice white parboiled cooked 

Select Another Page

  rice white parboiled cooked

| Home | General Disclaimer | Latest Health News |

www.freetipson.com

rice white parboiled cooked 

 

 

rice white parboiled cooked  Portion                 

1 cup

(Size)
rice white parboiled cooked  Fat                       

(Fat)
rice white parboiled cooked  Energy                 

185

(Grams)
rice white parboiled cooked  Carbohydrates    

41

(Calories)
rice white parboiled cooked  Protein                

(Grams)
rice white parboiled cooked  Cholesterol         

0

(Grams)
rice white parboiled cooked  Weight                

175 

(Milligrams)
rice white parboiled cooked  Saturated Fat

0

(Grams)

A Balanced Diet

When creating a balanced diet, you must have , protein, vitamins, fat, carbohydrate, fiber, minerals and salts, all in the correct proportions. 

If there is insufficient protein, you will not be able to grow properly or to repair yourself, i.e. your wounds will not heal up properly. 

If you don't have sufficient energy containing foods you will become very tired, and you will not have enough energy. If you have too much in the way of energy containing foods, you will become overweight. 

If you think that you are becoming a bit overweight, you might consider taking a little more exercise to 'burn off' some of the excess food which you consumed during your last meal.

You should try to eat 5 small portions of  vegetables a day.  Always try to drink at least 6 glasses of water a day to ensure a healthy skin.

Back to the Free tips on Healthcare Homepage

Valid HTML 4.01! for rice white parboiled cooked

© Anthony George 2005 rice white parboiled cooked