Free Tips On
Healthcare: - What can I do about lactose intolerance? Slide 6 /
11
You will need to eat less of all foods with lactose.
These foods
include the following:
Foods made with milk
Lactose is in milk and all foods made with milk, like
- ice cream
- ice milk
- sherbet
- cream
- butter
- cheese
- cottage cheese
- yogurt
Prepared foods
Lactose is added to some boxed, canned, frozen, and other prepared
foods, like
- bread
- cereal
- lunch meats
- salad dressings
- mixes for cakes, cookies, pancakes, and biscuits
-
frozen dinners
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