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Free Tips On Healthcare: - Can I eat any foods with lactose? Slide 8 / 11

You may be able to eat a small amount of some foods with lactose. For example, you may be able to eat cheese or yogurt, but not drink milk. Or you may be able to eat some prepared foods. To find out if you can, try a small amount of the food and then see how you feel.

Some people can eat a little of certain foods that contain milk,
but none of others.

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