bean sprouts mung raw 

Select Another Page

  bean sprouts mung raw

| Home | General Disclaimer | Latest Health News |

www.freetipson.com

bean sprouts mung raw 

 

 

bean sprouts mung raw  Portion                 

1 cup

(Size)
bean sprouts mung raw  Fat                       

(Fat)
bean sprouts mung raw  Energy                 

30

(Grams)
bean sprouts mung raw  Carbohydrates    

6

(Calories)
bean sprouts mung raw  Protein                

(Grams)
bean sprouts mung raw  Cholesterol         

0

(Grams)
bean sprouts mung raw  Weight                

104 

(Milligrams)
bean sprouts mung raw  Saturated Fat

0

(Grams)

A Balanced Diet

When creating a balanced diet, you must have , protein, vitamins, fat, carbohydrate, fiber, minerals and salts, all in the correct proportions. 

If there is insufficient protein, you will not be able to grow properly or to repair yourself, i.e. your wounds will not heal up properly. 

If you don't have sufficient energy containing foods you will become very tired, and you will not have enough energy. If you have too much in the way of energy containing foods, you will become overweight. 

If you think that you are becoming a bit overweight, you might consider taking a little more exercise to 'burn off' some of the excess food which you consumed during your last meal.

You should try to eat 5 small portions of  vegetables a day.  Always try to drink at least 6 glasses of water a day to ensure a healthy skin.

Back to the Free tips on Healthcare Homepage

Valid HTML 4.01! for bean sprouts mung raw

© Anthony George 2005 bean sprouts mung raw