butter salted 

Select Another Page

  butter salted

| Home | General Disclaimer | Latest Health News |

www.freetipson.com

butter salted 

 

 

butter salted  Portion                 

1/2 cup

(Size)
butter salted  Fat                       

92 

(Fat)
butter salted  Energy                 

810

(Grams)
butter salted  Carbohydrates    

0

(Calories)
butter salted  Protein                

(Grams)
butter salted  Cholesterol         

247

(Grams)
butter salted  Weight                

113 

(Milligrams)
butter salted  Saturated Fat

57.1

(Grams)

A Balanced Diet

When creating a balanced diet, you must have , protein, vitamins, fat, carbohydrate, fiber, minerals and salts, all in the correct proportions. 

If there is insufficient protein, you will not be able to grow properly or to repair yourself, i.e. your wounds will not heal up properly. 

If you don't have sufficient energy containing foods you will become very tired, and you will not have enough energy. If you have too much in the way of energy containing foods, you will become overweight. 

If you think that you are becoming a bit overweight, you might consider taking a little more exercise to 'burn off' some of the excess food which you consumed during your last meal.

You should try to eat 5 small portions of  vegetables a day.  Always try to drink at least 6 glasses of water a day to ensure a healthy skin.

Back to the Free tips on Healthcare Homepage

Valid HTML 4.01! for butter salted

© Anthony George 2005 butter salted