cabbage chinese pe-tsai raw 

Select Another Page

  cabbage chinese pe-tsai raw

| Home | General Disclaimer | Latest Health News |

www.freetipson.com

cabbage chinese pe-tsai raw 

 

 

cabbage chinese pe-tsai raw  Portion                 

1 cup

(Size)
cabbage chinese pe-tsai raw  Fat                       

(Fat)
cabbage chinese pe-tsai raw  Energy                 

10

(Grams)
cabbage chinese pe-tsai raw  Carbohydrates    

2

(Calories)
cabbage chinese pe-tsai raw  Protein                

(Grams)
cabbage chinese pe-tsai raw  Cholesterol         

0

(Grams)
cabbage chinese pe-tsai raw  Weight                

76 

(Milligrams)
cabbage chinese pe-tsai raw  Saturated Fat

0

(Grams)

A Balanced Diet

When creating a balanced diet, you must have , protein, vitamins, fat, carbohydrate, fiber, minerals and salts, all in the correct proportions. 

If there is insufficient protein, you will not be able to grow properly or to repair yourself, i.e. your wounds will not heal up properly. 

If you don't have sufficient energy containing foods you will become very tired, and you will not have enough energy. If you have too much in the way of energy containing foods, you will become overweight. 

If you think that you are becoming a bit overweight, you might consider taking a little more exercise to 'burn off' some of the excess food which you consumed during your last meal.

You should try to eat 5 small portions of  vegetables a day.  Always try to drink at least 6 glasses of water a day to ensure a healthy skin.

Back to the Free tips on Healthcare Homepage

Valid HTML 4.01! for cabbage chinese pe-tsai raw

© Anthony George 2005 cabbage chinese pe-tsai raw