cashew nuts dry roasted without salt 

Select Another Page

  cashew nuts dry roasted without salt

| Home | General Disclaimer | Latest Health News |

www.freetipson.com

cashew nuts dry roasted without salt 

 

 

cashew nuts dry roasted without salt  Portion                 

1 oz

(Size)
cashew nuts dry roasted without salt  Fat                       

13 

(Fat)
cashew nuts dry roasted without salt  Energy                 

165

(Grams)
cashew nuts dry roasted without salt  Carbohydrates    

9

(Calories)
cashew nuts dry roasted without salt  Protein                

(Grams)
cashew nuts dry roasted without salt  Cholesterol         

0

(Grams)
cashew nuts dry roasted without salt  Weight                

28.35 

(Milligrams)
cashew nuts dry roasted without salt  Saturated Fat

2.6

(Grams)

A Balanced Diet

When creating a balanced diet, you must have , protein, vitamins, fat, carbohydrate, fiber, minerals and salts, all in the correct proportions. 

If there is insufficient protein, you will not be able to grow properly or to repair yourself, i.e. your wounds will not heal up properly. 

If you don't have sufficient energy containing foods you will become very tired, and you will not have enough energy. If you have too much in the way of energy containing foods, you will become overweight. 

If you think that you are becoming a bit overweight, you might consider taking a little more exercise to 'burn off' some of the excess food which you consumed during your last meal.

You should try to eat 5 small portions of  vegetables a day.  Always try to drink at least 6 glasses of water a day to ensure a healthy skin.

Back to the Free tips on Healthcare Homepage

Valid HTML 4.01! for cashew nuts dry roasted without salt

© Anthony George 2005 cashew nuts dry roasted without salt