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devil's food cake chocolate frosting mix 

 

 

devil's food cake chocolate frosting mix  Portion                 

1 cake

(Size)
devil's food cake chocolate frosting mix  Fat                       

136 

(Fat)
devil's food cake chocolate frosting mix  Energy                 

3755

(Grams)
devil's food cake chocolate frosting mix  Carbohydrates    

645

(Calories)
devil's food cake chocolate frosting mix  Protein                

49 

(Grams)
devil's food cake chocolate frosting mix  Cholesterol         

598

(Grams)
devil's food cake chocolate frosting mix  Weight                

1107 

(Milligrams)
devil's food cake chocolate frosting mix  Saturated Fat

55.6

(Grams)

A Balanced Diet

When creating a balanced diet, you must have , protein, vitamins, fat, carbohydrate, fiber, minerals and salts, all in the correct proportions. 

If there is insufficient protein, you will not be able to grow properly or to repair yourself, i.e. your wounds will not heal up properly. 

If you don't have sufficient energy containing foods you will become very tired, and you will not have enough energy. If you have too much in the way of energy containing foods, you will become overweight. 

If you think that you are becoming a bit overweight, you might consider taking a little more exercise to 'burn off' some of the excess food which you consumed during your last meal.

You should try to eat 5 small portions of  vegetables a day.  Always try to drink at least 6 glasses of water a day to ensure a healthy skin.

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© Anthony George 2005 devil's food cake chocolate frosting mix