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grapejuice frozen diluted sweetened withc 

 

 

grapejuice frozen diluted sweetened withc  Portion                 

1 cup

(Size)
grapejuice frozen diluted sweetened withc  Fat                       

(Fat)
grapejuice frozen diluted sweetened withc  Energy                 

125

(Grams)
grapejuice frozen diluted sweetened withc  Carbohydrates    

32

(Calories)
grapejuice frozen diluted sweetened withc  Protein                

(Grams)
grapejuice frozen diluted sweetened withc  Cholesterol         

0

(Grams)
grapejuice frozen diluted sweetened withc  Weight                

250 

(Milligrams)
grapejuice frozen diluted sweetened withc  Saturated Fat

0.1

(Grams)

A Balanced Diet

When creating a balanced diet, you must have , protein, vitamins, fat, carbohydrate, fiber, minerals and salts, all in the correct proportions. 

If there is insufficient protein, you will not be able to grow properly or to repair yourself, i.e. your wounds will not heal up properly. 

If you don't have sufficient energy containing foods you will become very tired, and you will not have enough energy. If you have too much in the way of energy containing foods, you will become overweight. 

If you think that you are becoming a bit overweight, you might consider taking a little more exercise to 'burn off' some of the excess food which you consumed during your last meal.

You should try to eat 5 small portions of  vegetables a day.  Always try to drink at least 6 glasses of water a day to ensure a healthy skin.

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© Anthony George 2005 grapejuice frozen diluted sweetened withc