ice cream vanilla regular 11% 3floz 

Select Another Page

  ice cream vanilla regular 11% 3floz

| Home | General Disclaimer | Latest Health News |

www.freetipson.com

ice cream vanilla regular 11% 3floz 

 

 

ice cream vanilla regular 11% 3floz  Portion                 

3 fl oz

(Size)
ice cream vanilla regular 11% 3floz  Fat                       

(Fat)
ice cream vanilla regular 11% 3floz  Energy                 

100

(Grams)
ice cream vanilla regular 11% 3floz  Carbohydrates    

12

(Calories)
ice cream vanilla regular 11% 3floz  Protein                

(Grams)
ice cream vanilla regular 11% 3floz  Cholesterol         

22

(Grams)
ice cream vanilla regular 11% 3floz  Weight                

50 

(Milligrams)
ice cream vanilla regular 11% 3floz  Saturated Fat

3.4

(Grams)

A Balanced Diet

When creating a balanced diet, you must have , protein, vitamins, fat, carbohydrate, fiber, minerals and salts, all in the correct proportions. 

If there is insufficient protein, you will not be able to grow properly or to repair yourself, i.e. your wounds will not heal up properly. 

If you don't have sufficient energy containing foods you will become very tired, and you will not have enough energy. If you have too much in the way of energy containing foods, you will become overweight. 

If you think that you are becoming a bit overweight, you might consider taking a little more exercise to 'burn off' some of the excess food which you consumed during your last meal.

You should try to eat 5 small portions of  vegetables a day.  Always try to drink at least 6 glasses of water a day to ensure a healthy skin.

Back to the Free tips on Healthcare Homepage

Valid HTML 4.01! for ice cream vanilla regular 11% 3floz

© Anthony George 2005 ice cream vanilla regular 11% 3floz