noodles egg cooked 

Select Another Page

  noodles egg cooked

| Home | General Disclaimer | Latest Health News |

www.freetipson.com

noodles egg cooked 

 

 

noodles egg cooked  Portion                 

1 cup

(Size)
noodles egg cooked  Fat                       

(Fat)
noodles egg cooked  Energy                 

200

(Grams)
noodles egg cooked  Carbohydrates    

37

(Calories)
noodles egg cooked  Protein                

(Grams)
noodles egg cooked  Cholesterol         

50

(Grams)
noodles egg cooked  Weight                

160 

(Milligrams)
noodles egg cooked  Saturated Fat

0.5

(Grams)

A Balanced Diet

When creating a balanced diet, you must have , protein, vitamins, fat, carbohydrate, fiber, minerals and salts, all in the correct proportions. 

If there is insufficient protein, you will not be able to grow properly or to repair yourself, i.e. your wounds will not heal up properly. 

If you don't have sufficient energy containing foods you will become very tired, and you will not have enough energy. If you have too much in the way of energy containing foods, you will become overweight. 

If you think that you are becoming a bit overweight, you might consider taking a little more exercise to 'burn off' some of the excess food which you consumed during your last meal.

You should try to eat 5 small portions of  vegetables a day.  Always try to drink at least 6 glasses of water a day to ensure a healthy skin.

Back to the Free tips on Healthcare Homepage

Valid HTML 4.01! for noodles egg cooked

© Anthony George 2005 noodles egg cooked