parsley raw 

Select Another Page

  parsley raw

| Home | General Disclaimer | Latest Health News |

parsley raw 



parsley raw  Portion                 

10 sprig

parsley raw  Fat                       

parsley raw  Energy                 


parsley raw  Carbohydrates    


parsley raw  Protein                

parsley raw  Cholesterol         


parsley raw  Weight                


parsley raw  Saturated Fat



A Balanced Diet

When creating a balanced diet, you must have , protein, vitamins, fat, carbohydrate, fiber, minerals and salts, all in the correct proportions. 

If there is insufficient protein, you will not be able to grow properly or to repair yourself, i.e. your wounds will not heal up properly. 

If you don't have sufficient energy containing foods you will become very tired, and you will not have enough energy. If you have too much in the way of energy containing foods, you will become overweight. 

If you think that you are becoming a bit overweight, you might consider taking a little more exercise to 'burn off' some of the excess food which you consumed during your last meal.

You should try to eat 5 small portions of  vegetables a day.  Always try to drink at least 6 glasses of water a day to ensure a healthy skin.

Back to the Free tips on Healthcare Homepage

Valid HTML 4.01! for parsley raw

© Anthony George 2005 parsley raw