tomato paste canned without salt 

Select Another Page

  tomato paste canned without salt

| Home | General Disclaimer | Latest Health News |

www.freetipson.com

tomato paste canned without salt 

 

 

tomato paste canned without salt  Portion                 

1 cup

(Size)
tomato paste canned without salt  Fat                       

(Fat)
tomato paste canned without salt  Energy                 

220

(Grams)
tomato paste canned without salt  Carbohydrates    

49

(Calories)
tomato paste canned without salt  Protein                

10 

(Grams)
tomato paste canned without salt  Cholesterol         

0

(Grams)
tomato paste canned without salt  Weight                

262 

(Milligrams)
tomato paste canned without salt  Saturated Fat

0.3

(Grams)

A Balanced Diet

When creating a balanced diet, you must have , protein, vitamins, fat, carbohydrate, fiber, minerals and salts, all in the correct proportions. 

If there is insufficient protein, you will not be able to grow properly or to repair yourself, i.e. your wounds will not heal up properly. 

If you don't have sufficient energy containing foods you will become very tired, and you will not have enough energy. If you have too much in the way of energy containing foods, you will become overweight. 

If you think that you are becoming a bit overweight, you might consider taking a little more exercise to 'burn off' some of the excess food which you consumed during your last meal.

You should try to eat 5 small portions of  vegetables a day.  Always try to drink at least 6 glasses of water a day to ensure a healthy skin.

Back to the Free tips on Healthcare Homepage

Valid HTML 4.01! for tomato paste canned without salt

© Anthony George 2005 tomato paste canned without salt