whipping cream unwhiped light cup 

Select Another Page

  whipping cream unwhiped light cup

| Home | General Disclaimer | Latest Health News |

www.freetipson.com

whipping cream unwhiped light cup 

 

 

whipping cream unwhiped light cup  Portion                 

1 cup

(Size)
whipping cream unwhiped light cup  Fat                       

74 

(Fat)
whipping cream unwhiped light cup  Energy                 

700

(Grams)
whipping cream unwhiped light cup  Carbohydrates    

7

(Calories)
whipping cream unwhiped light cup  Protein                

(Grams)
whipping cream unwhiped light cup  Cholesterol         

265

(Grams)
whipping cream unwhiped light cup  Weight                

239 

(Milligrams)
whipping cream unwhiped light cup  Saturated Fat

46.2

(Grams)

A Balanced Diet

When creating a balanced diet, you must have , protein, vitamins, fat, carbohydrate, fiber, minerals and salts, all in the correct proportions. 

If there is insufficient protein, you will not be able to grow properly or to repair yourself, i.e. your wounds will not heal up properly. 

If you don't have sufficient energy containing foods you will become very tired, and you will not have enough energy. If you have too much in the way of energy containing foods, you will become overweight. 

If you think that you are becoming a bit overweight, you might consider taking a little more exercise to 'burn off' some of the excess food which you consumed during your last meal.

You should try to eat 5 small portions of  vegetables a day.  Always try to drink at least 6 glasses of water a day to ensure a healthy skin.

Back to the Free tips on Healthcare Homepage

Valid HTML 4.01! for whipping cream unwhiped light cup

© Anthony George 2005 whipping cream unwhiped light cup